Sessions
How is everything arranged?
Body Tune-ups
Like your vehicle, our bodies need tune-ups. After your initial 10 series, we can discuss options to continue working together that works for you and your lifestyle. The time frame is different for everyone.
What does a session look like?
Wear loose and comfortable clothing.
Women - Yoga shorts, sports bra, shorts (stretchable fabric)
Men - Shorts (stretchable fabric)
○ Sessions are 75 minutes in length
○ You will be lying down, standing, moving, and walking
○ Sessions include palpation, soft tissue manipulation, movement, and conversation
What does a session cost?
$150 per session
What is your cancellation policy?
If you need to cancel a session, 24 hours' notice is required to allow time to attempt to fill the empty session. If you do not give 24 hours' notice or you are more than 20 minutes late to arrive at your appointment, you are liable for the full session fee ($150.)
Exceptions to this policy will be considered on a case-by-case basis.
How long does a session last?
Sessions are scheduled in advance and generally last between 60-75 minutes. Payment is due at the time of the session (cash, credit cards, or checks accepted)
There is a waiting room with a bathroom at the wellness center, and we do appreciate it if you arrive a few minutes before your appointment.
Where are the sessions?
413 West Idaho St. #202 Boise, Idaho 83702
Who gets Rolf Structural Integration?
Rolf Structural Integration is for everyone that has a body.
My clientele range from sedentary to fitness enthusiasts. Clients are drawn to this work due to injuries, finding alternatives to their movement habits, or needing to discover their bodies on a deeper level.
I have been a cyclist for 30 years, and I like to think of a Structural Integration session as part of my harmonic and balanced recovery therapy.